How To Make Yourself Throw Up Easily The Ultimate Guide

How To Make Yourself Throw Up Easily

How to Make Yourself Throw up Easily? We all have those days where we feel like throwing up. There are many reasons for this, but the most common is that you may be feeling sick or nauseous.

What is the easiest way to throw up? Well, some people say it’s to eat a lot of ice cream. Others say it’s by getting into really hot water and then jumping out really quickly. But there are many other ways you can make yourself throw up!

You might not be too keen on the idea, but if you’re looking to make yourself throw up as soon as possible (and don’t want to get your hands dirty), this article is for you!

In this article, let’s go over the list of ideas on making yourself throw up easily with shocking methods. It is easy and fast. There are some ways on the list that will work for you. Try them!

Why Throwing Up?

“Throwing up,” although it might sound shocking, some people force themselves to vomit! However, they have enough valid reasons. Let’s explore the following reasons.

When people throw up, it helps relieve stomach issues due to medical problems like food poisoning, alcohol consumption, or indigestion. 

On the other hand, forcing yourself to vomit for weight loss would be a different story. People try to lose weight by themselves through self-induced vomiting. 

Therefore, it is advised that you should consult a doctor when you think about losing weight. 

How to Make Yourself Throw up Easily?

How often have you been tempted to throw up? I am sure many of us have. The thought of throwing up is horrible, but it can be very satisfying. 

It’s not as easy as it sounds, though! There are a few things you need to know and do to make yourself vomit easily. 

This blog post will teach how to induce vomiting without pain or discomfort so that you can feel better quickly!

The steps to throw up are:

  • Alcohol and Eat Spicy Foods
  • Use Your Fingers or a Spoon
  • Take baking soda
  • Use Egg Whites
  • Drink a glass of saltwater
  • Use a Toothbrush

These are some common ways to throw up so easily. Now, I am going to explain in detail about how you use these methods. 

How to Make Yourself Throw up with Alcohol and/or Eat Spicy Foods

You need to be drunk or semi-drunk when trying to make yourself vomit. You can do it by drinking alcohol or eating spicy foods! As your stomach gets full, if it is not used to the feeling, you will be more likely to vomit.

How to Make Yourself Throw up with Your Fingers or a Spoon 

Finally, once you get drunk and full, you need something hard to ‘push’ your stomach down! For best results, use your hands as they are often stronger than a spoon. 

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You just shove them down your throat until you throw up! You can also use a spoon, but it is much harder. Start slow so you don’t make yourself throw up all at once! 

Push down your throat until you feel like vomiting. Try to do this twice and then you should throw up within the next 5 minutes if everything went well.

How to Make Yourself Throw up with Egg Whites

I think the title already disgusts you, try this. When you gargle egg whites down your throat, you’ll want to vomit.

The strong unpleasant taste and smell of the raw egg makes it cause you to throw up in no time. 

Although this method may be disgusting, it is highly effective to get the toxins out of your stomach. This technique prevents you from vomiting in an uncontrolled manner.

How to Make Yourself Throw up by Using Baking Soda

There is another way of making yourself throw up is to mix one teaspoon baking soda and water in a glass, drinking the mixture within seconds.

Baking soda can induce vomiting. Consumption of a high dose of baking soda will make someone feel sick and make them vomit.  

How to Make Yourself Throw up with Drinking a Glass of Salt Water

Additionally, another way to induce vomiting is by drinking a glass of soda and mixing it with some table salt or using the same mixture used to gargle. Saltwater has an unpleasant taste. It will make you toss your cookies in no time. 

How to Make Yourself Throw Up with a Toothbrush

This process is quite easy. You can make yourself throw up with a toothbrush without any trouble! So, the question is how to do It? 

Start off by filling up your mouth with water, but don’t swallow. Once your whole mouth is full of water, take a spoonful of salt (or whatever else makes the water taste disgusting). You need to separate your tongue from the back of your mouth. 

This will make your throat stick out and you can now force the water to come up by pushing it with a toothbrush!

What are the Best Foods to Eat Before Throwing up?

You can try foods like bananas or rice cakes, toast, bread pudding, crackers, chicken broth, ginger ale, and many others will help settle your stomach after being sick.

Some people may also find themselves in the unfortunate situation where they feel nauseated before they feel food in their stomach. If you find yourself vomiting before you even get the chance to eat. 

You should try picking several smaller meals throughout the day to help curb your appetite and avoid feeling sick immediately after.

Eat small amounts of healthy snacks regularly throughout the day so that your body is always getting a small burst of nutrients. Good snacks include fruits, vegetables, nuts, and popcorn.

Is It Possible to Throw up and Then Eat Again Right Away?

It is possible to throw up and then eat again right away, but this can lead to more complications such as throwing up blood. 

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For example, If you spend a lot of time going back and forth between eating and throwing up, your body will be deprived of crucial nutrients it needs to function properly. It’s best not to play with your stomach in this way.

If you are still experiencing stomach pain after throwing up and your symptoms persist, call a doctor for further treatment advice.  

If you are having trouble with frequent heartburn or acid reflux, then make sure to stay away from caffeinated drinks. Caffeine can increase the amount of acid in your stomach. 

It will make it difficult for you to digest your food. If you’ve already taken in caffeine and are experiencing symptoms, then try drinking a glass of milk with warm water because it can help ease the burn from acid reflux.  

If you’re still having trouble or don’t feel better after vomiting, then see your doctor for further advice, they’ll be able to know what’s wrong with your body and give you a more detailed solution to help treat the problem. 

There are many different factors that can cause nausea, from what you’ve eaten to something more serious such as cancer or pregnancy; make sure not to leave any signs of illness unattended!

What Should You Do After Vomiting?

After throwing up, you should treat yourself to a recovery meal full of proteins and carbohydrates to help refuel your body. Try eating foods like banana pancakes or bread pudding since they are easily digestible and won’t make you feel sick after eating.  

You should avoid spicy foods at all costs if you’ve been vomiting. However, they can cause inflammation in your stomach lining and make the problem worse. In case you find yourself in need of something spicy, then wait until your body has fully recovered to have it.

Again, if you ate a lot of food before throwing up or feel like you may be getting sick, then it’s best to avoid alcohol because drinking too much can dehydrate your body which will just make the problem worse.

What Should You Do After Vomiting

Do not drink alcohol or caffeine after you have been sick; these beverages can dehydrate your body and make the problem worse.  

If you feel like you’re going to throw up again, then try eating some crackers or bread so that your stomach will have something it can easily digest, if this doesn’t work, call a doctor for further advice.  

Use anti-nausea medication to help keep your sickness under control and make yourself comfortable.  

If you are still experiencing symptoms after throwing up, then go to the doctor, they will be able to determine what is causing your vomiting and can give you a more detailed solution on how to treat it.

Side Effects Of Throwing Up

Throwing up has many risks and side effects. Repeatedly inducing it can lead to the following symptoms:

  • Chest pain 
  • Stomachache 
  • Dizziness 
  • Dehydration
  • Heartburn
  • Nausea and vomiting
  • Sluggishness  

Because these symptoms can occur when throwing up repeatedly, it is necessary to get them properly treated. 

If you are experiencing any of the symptoms above or something even more serious, then make sure to see a doctor for further treatment advice. This way they can be sure to diagnose you with the proper illness and treat it accordingly.

It is important not to neglect throwing up if your symptoms persist, so make sure to call a doctor for further advice.  

If you have been vomiting frequently then avoid alcohol or caffeine because they can dehydrate your body which will just make the problem worse. 


If throwing up becomes unavoidable, consider warning people around you first.

There are a number of ways to treat throwing up. It is important to understand which method will work better for your situation. In order to avoid any adverse reactions, you should consult your doctor before taking the drug.

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